Acai??????????????????

Question by otilia: Acai??????????????????
is acai a plant or a fruit??
and what is it used for??
~THANX~

Best answer:

Answer by perry

From what I have gathered, the acai berry is a fruit about the size of a grape. It’s found in Brazil and is a staple for certain populations in the amazon region.

It’s used as a dietary supplement here in America. It is loaded with antioxidants that help fend off a lot of diseases, potentially cancer. Acai also has other things like Omega fatty acids and amino acids which apparently boost your energy and give you more productive work outs.

Uncovering Health does good job of explaining it. If you are looking to lose weight, Acai probably isn’t enough just by itself.

It’s a very healthy food, high in vitamins and anti-oxidants, but those won’t really result in weight loss.

I suggest doing what this girl did and combining the Acai diet with a cleansing program.

http://saraweightlossblog.blogspot.com/

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Tags: Acai

13 August 2010 6:51pm - Acai

Reader's Comments

1. the bluest light | 13 Aug 2010 7:43 pm

   http://lmgtfy.com/?q=what+is+acai%3F

2. msjantastic | 13 Aug 2010 7:59 pm

   Surprised all the spammers have not been here yet. This is just asking for them. Your best drinking water or regular tea than worrying about this stuff. There free samples have cost people hundreds of dollars.